Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Aug 31 2026, 9 am - 10 am
Typically repeats weekly on Mondays.
Aug 31 2026, 9 am - 10 am
Build your body’s powerhouse from the inside out. This class focuses on strengthening the two key muscle groups for overall stability and power: your core and glutes. By building a strong foundation, you'll improve posture, prevent injury, and move with more confidence in everything you do. This is more than just an aesthetic workout; it’s about creating functional, sustainable strength.
