Coverage and enrollment
Find out how to enroll in TRICARE, manage healthcare during moves, and access dental and vision care.
Enroll in TRICARE
Sign up for TRICARE and get details about the coverage options for military families.
Deployments & Transitions
Maintain healthcare during PCS moves, including transferring records and updating your TRICARE plan.
Medical, Dental, and Vision Care
Learn about your options for medical, dental, and vision coverage, and locate nearby providers.
Medical Services & Access
Get quick access to emergency care, routine services, and referrals for specialists.
Additional Types of Care
See what types of healthcare are covered, including routine care, specialty care, and mental health services.
Family & Veteran Support
Explore mental health resources, veteran healthcare, and family care options, including pediatric and immunization services.
Veteran Healthcare
This page offers resources for veterans seeking healthcare and information on VA benefits.
Pediatric and Family Care
Learn about pediatric care and family health services available through TRICARE.
Immunization
Stay updated on the immunization and health screening requirements for military families.
More Resources
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
IMCOM Tip of the Week
Did you know? Patriot Day, on Sept. 11, is a National Day of Service and Remembrance for the thousands of lives lost.
IMCOM Tip of the Week
Did you know? Patriot Day, on Sept. 11, is a National Day of Service and Remembrance for the thousands of lives lost.
Soldier & Family Readiness Training
DEPLOYMENT ASSISTANCE TRAINING
First Thursday Shred
A Shred class focusing on core strength
The HUB Movie Night
The HUB Movie Night is hosted the First Thursday of every month starting at 5PM.
Lego Freestyle
All are welcome to come and create with Legos.
Lego Freestyle
Welcome to come and create with Legos every First Saturday of each month.
Lego Freestyle
Welcome to come and create with Legos every First Saturday of each month.
Army MWR Cares Presented by U.S. Army Directorate of Prevention, Resilience and Readiness
Discover MWR programs that Empower Soldiers and Families
Army MWR Cares Presented by U.S. Army Directorate of Prevention, Resilience and Readiness
Discover MWR programs that Empower Soldiers and Families
American Forces Travel
Enjoy the sights and flavors of an exciting destination booked on American Forces Travel. Now accepting the Military Star Card at select hotels.
American Forces Travel
Enjoy the sights and flavors of an exciting destination booked on American Forces Travel. Now accepting the Military Star Card at select hotels.
