An official army family and MWR Site

Healthcare

Resources to quickly get you on the right track.

Coverage and enrollment

Find out how to enroll in TRICARE, manage healthcare during moves, and access dental and vision care.

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Enroll in TRICARE

Sign up for TRICARE and get details about the coverage options for military families.

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Deployments & Transitions

Maintain healthcare during PCS moves, including transferring records and updating your TRICARE plan.

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Medical, Dental, and Vision Care

Learn about your options for medical, dental, and vision coverage, and locate nearby providers.

Coverage and Enrollment

Medical Services & Access

Get quick access to emergency care, routine services, and referrals for specialists.

Medical Services and Access
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Emergency Care

If you believe you hare having an emergency, call 911!

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Additional Types of Care

See what types of healthcare are covered, including routine care, specialty care, and mental health services.

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Specialist Referrals

Understand how to obtain referrals to specialists under TRICARE.

Family & Veteran Support

Explore mental health resources, veteran healthcare, and family care options, including pediatric and immunization services.

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Veteran Healthcare

This page offers resources for veterans seeking healthcare and information on VA benefits.

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Pediatric and Family Care

Learn about pediatric care and family health services available through TRICARE.

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Immunization

Stay updated on the immunization and health screening requirements for military families.

Family and Veteran Support
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35 Minute HIIT

A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.

Here's why it's effective:

  • Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
  • Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
  • Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
  • Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.

Jul 15 12 pm - 1 pm
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35 Minute HIIT

A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.

Here's why it's effective:

  • Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
  • Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
  • Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
  • Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.

Jul 15 12 pm - 1 pm
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IMCOM Tip of the Week

July 4 is Independence Day. Discover how your garrison is celebrating the holiday.

IMCOM Tip of the Week

July 4 is Independence Day. Discover how your garrison is celebrating the holiday.

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Soldier & Family Readiness Training

DEPLOYMENT ASSISTANCE TRAINING

Jul 18
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Soldier & Family Readiness Training

DEPLOYMENT ASSISTANCE TRAINING

Jul 18
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Lego Freestyle

All are welcome to come and create with Legos.

Aug 2 11 am - 2 pm
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First Thursday Shred

A Shred class focusing on core strength

Aug 7 5 pm - 6 pm
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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American Forces Travel

Book your summer dream vacation on American Forces Travel! Enjoy exciting destinations and events this summer on a trip booked on American Forces Travel. Now accepting the Military Star Card at select hotels.

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American Forces Travel

Book your summer dream vacation on American Forces Travel! Enjoy exciting destinations and events this summer on a trip booked on American Forces Travel. Now accepting the Military Star Card at select hotels.

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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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