Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
Functional Fitness
Designed to support everyday movements, improving your strength mobility and endurance.
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
CYS Golf Clinics Enrollment is OPEN !
Get your kids into the swing of things with our 2026 Child & Youth Services Golf Clinics! Program Dates: May 6 - June 10 (Wednesdays)
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 U.S. Army WCAP Winter Olympics Sweepstakes
Learn more about our U.S. Army WCAP Winter Olympians in Milan-Cortina, Italy ! Enter to win one of six $50 Exchange gift cards.
2026 U.S. Army WCAP Winter Olympics Sweepstakes
Learn more about our U.S. Army WCAP Winter Olympians in Milan-Cortina, Italy ! Enter to win one of six $50 Exchange gift cards.
