Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Functional Fitness
Designed to support everyday movements, improving your strength mobility and endurance.
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
CYS Golf Clinics Enrollment is OPEN !
Get your kids into the swing of things with our 2026 Child & Youth Services Golf Clinics! Program Dates: May 6 - June 10 (Wednesdays)
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
