Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
CrossFit GK
Designed to support everyday movements, improving your strength mobility and endurance.
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
Sep 3 9 am - 10 am
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
Sep 3 9 am - 10 am
Pick up Pickleball
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Pull-Up progression course
💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
