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Relaxation for Better Health with Byron

Note: This event has already passed.

USAG Benelux Army Community Service (ACS) presents "Relaxation for Better Health." 

Follow us on our USAG Benelux Family and MWR Facebook page for this live video series.  Watch all our videos so you won't miss a series! 

Building off of the Healthy Mind Platter series, the Relaxation for Better Health series provides examples of stress reducing techniques, for daily application.

One of the signs of a healthy Family is open and meaningful communication.  One of the challenges is finding a topic the whole family can discuss.  This series brings you 101 questions to help facilitate this process.

If you or someone you know needs support, please reach out to the Family Advocacy Program at on our Belgium hotline at +32 (0) 472 90 1068 or at our Netherlands hotline at +31 (0) 613 21 6737.