There are no events scheduled on March 8th.

March 9th

There are no events scheduled on March 9th.

March 10th

JFC Brunssum Library Adult Beginner’s Class for Sewing
10 am - 12 pm
March 10th

March 11th

35 Minute HIIT

A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.

Here's why it's effective:

  • Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
  • Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
  • Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
  • Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
12 pm - 1 pm
March 11th

March 12th

JFC Brunssum Library Adult Beginner’s Class for Sewing
6 pm - 8 pm
March 12th

March 13th

There are no events scheduled on March 13th.

March 14th

There are no events scheduled on March 14th.