Calendar
March 27th
There are no events scheduled on March 27th.
March 28th
There are no events scheduled on March 28th.
March 29th
There are no events scheduled on March 29th.
March 30th
JFC Brunssum Library Adult Beginner’s Class for Sewing
10 am - 12 pm
March 30th
March 31st
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
12 pm - 1 pm
March 31st
April 1st
JFC Brunssum Library Adult Beginner’s Class for Sewing
6 pm - 8 pm
April 1st
April 2nd
The HUB Movie Night
The HUB Movie Night is hosted the First Thursday of every month starting at 5PM.
5 pm - 7 pm
April 2nd
