Calendar
August 29th
There are no events scheduled on August 29th.
August 30th
There are no events scheduled on August 30th.
August 31st
There are no events scheduled on August 31st.
September 1st
JFC Brunssum Library Adult Beginner’s Class for Sewing
10 am - 12 pm
September 1st
September 2nd
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
12 pm - 1 pm
September 2nd
September 3rd
JFC Brunssum Library Adult Beginner’s Class for Sewing
6 pm - 8 pm
September 3rd
September 4th
The HUB Movie Night
The HUB Movie Night is hosted the First Thursday of every month starting at 5PM.
5 pm - 7 pm
September 4th
