September 17th
September 18th
The HUB Mine Bar will host Karaoke on the second Friday of each month from 4:30-7:00PM.
Bistro will be open between 16:00-18:30 for food purchases.
Happy Hour 4:30 - 5:30 PM. Half priced appetizer with the purchase of a cocktail, mocktail, beer, or wine.
September 19th
Make your Saturdays spectacular by joining us at the HUB every third Saturday of the month for an enchanting Movie Matinee!
September 20th
September 21st
September 22nd
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
Our Sip & Paint classes are a great time for singles, friends, colleagues, and spouses, to come together and enjoy a night of painting, laughter, and conversation.
