LEARNING BREATHWORK
Note: This event has already passed.
May 25 2022, 5 pm - 7 pm
May 25 2022, 5 pm - 7 pm
Register Now!Breathwork, or Pranayama, has been practiced for thousands of years to release toxins and stress when you breathe out, and nourish your mind and body when you breathe in. Krista, our meditation teacher, will guide this course and pass on her extensive knowledge of breathwork and various techniques you can use.
Cost
$20
Registration Information
Click "Register Now!" or sign up at The Hub
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The Hub
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On Mondays, only the Fitness Center is open from 7-10AM
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Military DSN (314)597-4232
