Designed to support everyday movements, improving your strength mobility and endurance.
January 16th
Wake up your body and center your mind with our Rise and Align class.
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
January 17th
Choose sets to work on or continue a set you worked on the previous week.
January 18th
January 19th
January 20th
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Come to the library during opening hours, relax and get into the building flow.
January 21st
💪 Conquer the Pull-Up Bar! 💪
Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!
Choose sets to work on or continue a set you worked on the previous week.
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
