Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪

Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

7 am - 8 am
February 1st
Dutch Conversation

Designed to practice and improve your Dutch speaking skills in a friendly and fun environment.

11 am - 1 pm
February 1st
35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

12 pm - 12:35 pm
February 1st
Lego Set Building

Choose sets to work on or continue a set you worked on the previous week.

1 pm - 6 pm
February 1st

February 2nd

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

9 am - 10 am
February 2nd
Functional Fitness

Designed to support everyday movements, improving your strength mobility and endurance.

5 pm - 6 pm
February 2nd
Adult Beginner’s Class for Sewing
6 pm - 8 pm
February 2nd

February 3rd

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

9 am - 10 am
February 3rd
BOSS Installation Meeting

We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.

3 pm - 4 pm
February 3rd

February 4th

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

9 am - 10 am
February 4th
Lego Set Building

Choose sets to work on or continue a set you worked on the previous week.

1 pm - 6 pm
February 4th

February 5th

Movie Matinee

Make your Saturdays spectacular by joining us at the HUB once per month for an enchanting Movie Matinee!

1 pm - 3 pm
February 5th

February 6th

There are no events scheduled on February 6th.

February 7th

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

9 am - 10 am
February 7th
Adult Beginner’s Class for Sewing
10 am - 12 pm
February 7th
Story Time

Enjoy stories, rhymes, and songs at the library.

11 am - 11:30 am
February 7th
Lego Freestyle

Come to the library during opening hours, relax and get into the building flow.

1 pm - 6 pm
February 7th