Wake up your body and center your mind with our Rise and Align class.
December 20th
December 21st
December 22nd
December 23rd
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
December 24th
December 25th
Designed to support everyday movements, improving your strength mobility and endurance.