Movie Night
The HUB Movie Night is hosted the Second Friday of every month starting at 6PM.
6 pm - 9 pm
February 13th
February 14th
There are no events scheduled on February 14th.
February 15th
There are no events scheduled on February 15th.
February 16th
JFC Brunssum Library Adult Beginner’s Class for Sewing
10 am - 12 pm
February 16th
February 17th
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
12 pm - 1 pm
February 17th
February 18th
JFC Brunssum Library Adult Beginner’s Class for Sewing
6 pm - 8 pm
February 18th
February 19th
There are no events scheduled on February 19th.
