Movie Matinee
Make your Saturdays spectacular by joining us at the HUB every third Saturday of the month for an enchanting Movie Matinee!
1 pm - 3 pm
May 16th
May 17th
There are no events scheduled on May 17th.
May 18th
JFC Brunssum Library Adult Beginner’s Class for Sewing
10 am - 12 pm
May 18th
May 19th
35 Minute HIIT
A 35-minute HIIT workout is a high-intensity interval training routine that alternates between short bursts of intense exercise and brief recovery periods, all within a 35-minute timeframe.
Here's why it's effective:
- Efficient: HIIT workouts are known for burning a lot of calories in a short amount of time.
- Boosts Metabolism: The high-intensity intervals keep your metabolism elevated even after your workout.
- Improves Cardiovascular Health: HIIT challenges your heart and lungs, leading to improved cardiovascular fitness.
- Versatile: You can do HIIT workouts with various exercises, making them adaptable to different fitness levels and preferences.
12 pm - 1 pm
May 19th
May 20th
JFC Brunssum Library Adult Beginner’s Class for Sewing
6 pm - 8 pm
May 20th
May 21st
There are no events scheduled on May 21st.
May 22nd
There are no events scheduled on May 22nd.
