MWR Aquatics centers offer an array of services and options for our patrons ranging from recreational and lap swimming, swimming lessons and aquatics classes, and more.
Keep Exploring
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Oct 12 9 am - 10 am
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Oct 12 9 am - 10 am
Pull-Up progression course
💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!
Oct 13
7 am - 8 am
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Oct 13
12 pm - 12:35 pm
Pick up Pickleball
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
Oct 13 4:30 pm - 4:30 pm
Pick up Pickleball
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
Oct 13 4:30 pm - 4:30 pm
Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
Oct 14
9 am - 10 am
CrossFit GK
Designed to support everyday movements, improving your strength mobility and endurance.
Oct 14
5:30 pm - 6:30 pm
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
Oct 15
9 am - 10 am
Pick up Pickleball
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
Oct 15
4:30 pm - 4:30 pm
Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
Oct 16
9 am - 10 am
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Oct 19
9 am - 10 am
Pull-Up progression course
💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!
Oct 20
7 am - 8 am
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Oct 20
12 pm - 12:35 pm
CrossFit GK
Designed to support everyday movements, improving your strength mobility and endurance.
Oct 21
5:30 pm - 6:30 pm
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
Oct 22
9 am - 10 am
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
