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Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Find your Aquatics Coordinator, location, and contact information.

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Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Additional Resources

More links, documents, and tools

  • Pool Rules 
  • Age Policy SOP
  • Other official documents
Aquatics

Ask Army Answers

Keep Exploring

Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 16 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 16 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Sep 17 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 17 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 18 9 am - 10 am
Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 21 9 am - 10 am
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 22 7 am - 8 am
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 22 12 pm - 12:35 pm
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 22 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 23 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 23 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Sep 24 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 24 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 25 9 am - 10 am
Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 28 9 am - 10 am

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 28 9 am - 10 am
Abs & Assets
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 29 7 am - 8 am
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 29 12 pm - 12:35 pm
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 29 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 30 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 30 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Oct 1 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Oct 1 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Oct 2 9 am - 10 am