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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

Fitness Center_Army Woman on Treadmill_optimized.jpg

 

Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Register your CAC or MWR access card for entry
  4. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
24-7-access.jpg

Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff
Fitness Centers

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Keep Exploring

Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 16 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 16 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Sep 17 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 17 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 18 9 am - 10 am
Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 21 9 am - 10 am
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 22 7 am - 8 am
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 22 12 pm - 12:35 pm
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 22 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 23 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 23 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Sep 24 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 24 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 25 9 am - 10 am
Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 28 9 am - 10 am

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 28 9 am - 10 am
Abs & Assets
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 29 7 am - 8 am
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 29 12 pm - 12:35 pm
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 29 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 30 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 30 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Oct 1 9 am - 10 am
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Oct 1 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Oct 2 9 am - 10 am