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Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Watch a short orientation video
  4. Register your CAC or MWR access card for entry
  5. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff

Ask Army Answers

Keep Exploring

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Rise & Align

Wake up your body and center your mind with our Rise and Align class.

May 14 9 am - 10 am
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Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

May 15 9 am - 10 am
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Pickleball tournament FINALS + GSF Family Fun Day LUNCH

 

We're down to the Final 8 Teams competing at this year's 2026 Pickleball Tournament!✨ also thanks to Gary Sinise Foundation, we are able to invite you to Lunch ! 

May 16 10:30 pm - 3 pm
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Pickleball tournament FINALS + GSF Family Fun Day LUNCH

 

We're down to the Final 8 Teams competing at this year's 2026 Pickleball Tournament!✨ also thanks to Gary Sinise Foundation, we are able to invite you to Lunch ! 

May 16 10:30 pm - 3 pm
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Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

May 18 9 am - 10 am
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Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

May 19 7 am - 8 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

May 19 12 pm - 12:35 pm
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35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

May 19 12 pm - 12:35 pm
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Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

May 19 4:30 pm - 4:30 pm
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CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

May 20 5:30 pm - 6:30 pm

MURPH Challenge

🇺🇸 Join our annual MURPH challenge! 🇺🇸

Are you ready to test your limits and honor a hero? Come sweat it out with us for our annual Murph event!
 

May 26 5 pm - 6 pm
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MURPH Challenge

🇺🇸 Join our annual MURPH challenge! 🇺🇸

Are you ready to test your limits and honor a hero? Come sweat it out with us for our annual Murph event!
 

May 26 5 pm - 6 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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