Skip to Main Content
An official army family and MWR Site
Happenings Calendar Directory Partner with us
Brunssum

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

Learn More
#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

Learn More
#

Contact Us

Discover fitness center location(s) and services.

Learn More
Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Fitness Centers

Ask Army Answers

Keep Exploring

Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 21 9 am - 10 am
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 22 7 am - 8 am
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 22 12 pm - 12:35 pm
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 22 12 pm - 12:35 pm
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 22 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 23 9 am - 10 am
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 23 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Sep 24 9 am - 10 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 24 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 25 9 am - 10 am
Abs & Assets

Abs & Assets

This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!

Sep 28 9 am - 10 am
Pull-Up progression course

Pull-Up progression course

💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!

Sep 29 7 am - 8 am

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 29 12 pm - 12:35 pm
35 Min HIIT

35 Min HIIT

Get a great high intensity workout in over lunch with enough time to spare.

Sep 29 12 pm - 12:35 pm
35 Min HIIT
Pick up Pickleball

Pick up Pickleball

🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓

Sep 29 4:30 pm - 4:30 pm
Spin Class

Spin Class

Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes

Sep 30 9 am - 10 am

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
CrossFit GK

CrossFit GK

Designed to support everyday movements, improving your strength mobility and endurance.

Sep 30 5:30 pm - 6:30 pm
Rise & Align

Rise & Align

Wake up your body and center your mind with our Rise and Align class.

Oct 1 9 am - 10 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup