Keep Exploring
Abs & Assets
This class is a fun, energetic session dedicated to firing up your core and glutes. With a killer playlist and motivating vibes, you'll squat, crunch, and bridge your way to a stronger you. It’s not just a workout; it’s a party for your abs and assets!
Pull-Up progression course
💪 Conquer the Pull-Up Bar! 💪 Hey Tri-Border Community! Have you always wanted to nail a pull-up but weren't quite sure where to start? We have got you covered!
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Aug 25 12 pm - 12:35 pm
35 Min HIIT
Get a great high intensity workout in over lunch with enough time to spare.
Aug 25 12 pm - 12:35 pm
Pick up Pickleball
🏓 Calling the Tri-border Community! Let’s Play Some Pickleball! 🏓
Spin Class
Also known as indoor cycling, is a high-energy group fitness class that involves cycling on stationary bikes
CrossFit GK
Designed to support everyday movements, improving your strength mobility and endurance.
Rise & Align
Wake up your body and center your mind with our Rise and Align class.
Pickleball Tournament
Grab your paddles! 🏓 The Pickleball Tournament is coming to The Hub at Brunssum this September.
Sep 1Pickleball Tournament
Grab your paddles! 🏓 The Pickleball Tournament is coming to The Hub at Brunssum this September.
Sep 1
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
